Baked Sea Salt and Vinegar Sweet Potato Chips Recipe (2024)

Baked Sea Salt and Vinegar Sweet Potato Chips, are out of this world. They are the perfect munchie, and are guiltless. They taste like potato chips, but without an of the bad stuff, or fat. These are the perfect healthy snack, that you are going to love.

Baked Sea Salt and Vinegar Sweet Potato Chips Recipe (1)

Sometimes you just need salty, deep fried potato chips. But sometimes you feel like eating healthy. With these Baked Sea Salt and Vinegar Sweet Potato Chips… you get the best of both worlds.

They are quick, delicious, and super easy to make.

I am always in a snacky mood these days, and I am always on the look out for a simple and delicious snack.

These Salt and Vinegar Sweet Potato Chips are an easy way to satisfy my munchies.

They are full of delicious flavor, and are incredibly easy to make.

What sweet potato should I be looking for?

Sweet potatoes are extremely difficult to cut when they are raw. They are thick and dense, and are extremely difficult to cut, if you don’t have a sharp knife.

When looking for sweet potatoes at your grocery store, we recommend finding thin and skinny sweet potatoes so they are easier to cut into thin slices.

The thinner the sweet potato slices, the better. They will cook more evenly, and be more crisp.

Could I make this recipe using any potato?

You could most definitely use any potato to make this recipe. You may need to watch them more carefully as they microwave

They may need more or less time depending on what potatoes you use.

I would set the timer for 1 minute, check them, then add more time as needed.

Could I bake these instead of microwaving them?

You could definitely bake these sweet potato chips, instead of microwaving them.

I would heat the oven to 350 degrees and bake for 10 minutes, flip, and bake for another 10 minutes, or as needed.

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Every recipe has a beautiful mouth-watering photo and has been picky-eater approved. The directions are simple, easy to follow, and do not require any strange ingredients.

Baked Sea Salt and Vinegar Sweet Potato Chips Recipe (2)


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Watch how to make another favorite sweet potato recipe, here:

Did you know we have a Youtube Channel? We created it specifically for you. We wanted to show you how to make all of our recipes, so they turn out perfectly every time.

We take you through each recipe, step by step, and show you exactly how to make it.

If you are looking for delicious, family favorite recipes, head over to our channel, and watch how to make some of our favorites.

We love healthy snacks. Watch how to make our Baked Sweet Potato Fries, here:

Looking for more healthy snacks? Here are a few of our favorites:

  • Whole Wheat Lemon Zucchini Bread
  • Oatmeal Raisin Energy Bites
  • Strawberry Kiwi Smoothie
  • Peanut Butter Breakfast Bites
  • Strawberry Granola Yogurt Bark

Serves: 4

Baked Sea Salt and Vinegar Sweet Potato Chips Recipe

Baked Sea Salt and Vinegar Sweet Potato Chips, are out of this world. They are the perfect munchie, and are guiltless.

Prep Time 10 minutes mins

Cook Time 8 minutes mins

Total Time 18 minutes mins

PrintPin

Ingredients

  • 2 sweet potatoes
  • ½ Tablespoon sea salt
  • 1 Tablespoon vinegar

Instructions

  • Thinly cut the sweet potatoes into very thin slices.

  • Not to the point where you can see through it, but close to that thinness.

  • Press them between a paper towel so you get absorb their extra juices, and so they can become crispy when cooked.

  • Place the slices on a plate so none of them are touching.

  • Lightly brush over the slices with vinegar and sprinkle salt as desired.

  • Microwave for 2 minutes.

  • Flip the sweet potatoes over and microwave for another 2 minutes

  • Flip one or two more times cooking again for 2 minutes until you reach a desired crunchy texture.

  • Sprinkle with Sea Salt again as a garnish and extra flavoring.

  • Serve with ranch, or desired dipping sauce and enjoy!

Nutrition

Calories: 98 kcal · Carbohydrates: 23 g · Protein: 2 g · Fat: 1 g · Saturated Fat: 1 g · Sodium: 934 mg · Potassium: 381 mg · Fiber: 3 g · Sugar: 5 g · Vitamin A: 16031 IU · Vitamin C: 3 mg · Calcium: 35 mg · Iron: 1 mg

Equipment

  • Sharp knife

Recipe Details

Course: Side Dish

Cuisine: American

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Baked Sea Salt and Vinegar Sweet Potato Chips Recipe (4)

Join The Discussion

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  1. Donna Wirthlin says:

    I will be making these very soon! They look delicious!

  2. Ellen says:

    I am definitely going to be making these. They sound so good. On a side note, I really dislike your bottom bar that pops up about the mascara. It is almost impossible to scroll without hitting it. Plus that you have them on your pictures too, is a real negative for me. Just thought you should know.

  3. Gwen Watson says:

    These baked sweet potato chips are crunchy, tangy, and have just the right amount of salt. I love using malt vinegar in recipes such as this because it seems to taste great with potatoes. This recipe would also be good with regular potatoes, but it won?t be as healthy!

  4. Joan Wilkins says:

    These sound so good! The baked sweet potatoes slices seem to fare better than thin regular potatoes drying out better instead of turning to mush.Rather than brush on the vinegar, I thought of using one of those travel size empty spray bottles like you get at the dollar store to spray the vinegar on the chips.

  5. Amanda says:

    Do you have to soak in ice water and dry? A lot of chip recipes say to do that. Thanks.

  6. Cyd says:

    We do not soak these in ice water and dry. Just make them as directed on the recipe. They are so easy and delicious.

Baked Sea Salt and Vinegar Sweet Potato Chips Recipe (5)

About The Author:

Kendra Murdock

Kendra lives in Northern Utah with her husband, Matt, and her daughter, Blakely. She manages and markets all of our social media and loves to workout or relax with show and a treat in her spare time.

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Baked Sea Salt and Vinegar Sweet Potato Chips Recipe (2024)

FAQs

What are the ingredients in salt and vinegar chips? ›

Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made From Corn], Natural Flavors, Salt, Malic Acid, and Vinegar).

What is the strongest salt and vinegar chip? ›

Sharing the 'winner' in a post on Reddit, user reapingsulls12 placed Aldi's Sprinters in the top spot, followed by Red Rock Deli, Smiths, Blackstone, and Kettle. Natural Chip Co landed in sixth place, while French Fries, Thins, Tyrell's, Pringles and Vege chips rounded out the top 11.

What are the ingredients in compliments salt and vinegar chips? ›

Ingredients. Potatoes, Canola and/or sunflower oil, Seasoning (sugars [corn maltodextrin], sodium diacetate, salt, malic acid, sodium citrate, sunflower oil).

How do they make salt and vinegar chips taste like vinegar? ›

By utilizing vinegar powder, you can achieve a mouthwatering balance of salty and acidic flavors, creating a snack that is both addictive and easy to make. The delicate balance of salt and tangy vinegar creates a mouthwatering explosion of flavors that will make your homemade chips rival any store-bought variety.

Why are salt and vinegar chips being discontinued? ›

We did our research and sometimes flavours do not perform - and we had to discontinue the flavour. We have to listen to our customers and we made the decision, said Chetty.

Which vinegar is best for chips? ›

As fans of the traditional fish and chips dinner, we have to say that malt vinegar is our choice as the best vinegar for fish and chips. The milder, sweet flavour balances perfectly with the saltiness of the food, with the acid cutting gently through the crispy, fried texture.

Do you add salt or vinegar first to chips? ›

James explained his logic: “We feel we have some authority on this, and my official line would be as follows: salt, then vinegar, then salt again. If you only 'vinegar' first, the salt sticks to that and doesn't reach the bottom chips, but if you then add vinegar, it can wash away the first salt, hence re-salting.

What does salt and vinegar chips do to your mouth? ›

If you're in love with salt and vinegar chips, we have some bad news. Vinegar can cause enamel erosion for your teeth, which can then cause permanent damage to your teeth over time. Like most foods on this list, chasing a vinegar-filled food with water can be a huge help to your overall dental health.

Are baked salt and vinegar chips healthy? ›

While acceptable as an occasional treat, overindulging in salt and vinegar potato chips is unwise. Chips are often rich in carbs, fat and sodium ⁠— and they don't contain many other nutrients. Salt and vinegar chips should consequently be consumed in limited amounts.

What are the saltiest salt and vinegar chips? ›

Utz Salt 'n Vinegar Potato Chips

So if you're looking for an even saltier chip than a standard, unflavored one, this will be the one for you.

Are salt and vinegar chips bad for cholesterol? ›

Consuming too many salty snacks and other high-salt foods can contribute to high cholesterol levels. Most types of potato chips, corn chips, ham, and processed meats are high in salt, so keep your intake of these foods to a minimum.

What vinegar do they use in salt and vinegar chips? ›

White Vinegar Powder - Now this is the secret sauce to these salt and vinegar chips.

Can you put distilled vinegar on chips? ›

Ideal for bringing out the flavour of your favourite foods and using as a base for sauces or marinades or sprinkling over chips.

Are pickle chips just salt and vinegar? ›

Ingredients. Fresh cucumbers, water, vinegar, salt, garlic, dill, mustard seed, peppercorn, allspice, coriander, bay leaf, turmeric, calcium chloride (natural mineral salt).

What salt and vinegar chips are being recalled? ›

Product information: The Smith's Snackfood Company is conducting a recall of Smith's Crinkle Cut Salt & Vinegar Chips 45g, 90g and 170g. The products have been available for sale at retail outlets in NSW and QLD. Problem: The recall is due to the potential presence of foreign matter (plastic pieces).

What ingredients are in salt and vinegar Pringles? ›

INGREDIENTS: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, LACTOSE. CONTAINS 2% OR LESS OF SALT, SODIUM DIACETATE, VINEGAR, DEXTROSE, MALIC ACID, TURMERIC COLOR, WHEAT STARCH.

What is the green on salt and vinegar chips? ›

These are just from potatoes in which chlorophyll had started to form. This can happen when potatoes, which grow underground, are exposed to too much light in the field or factory, in storage, on the store shelf, or in your home.

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