Calories in 16 oz of Chicken Tortilla Soup and Nutrition Facts (2025)

FAQs

Calories in 16 oz of Chicken Tortilla Soup and Nutrition Facts? ›

There are 226 calories in 16 ounces of Chicken Tortilla Soup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Islands Tortilla Soup Large Bowl (1 serving) contains 40g total carbs, 37g net carbs, 38g fat, 30g protein, and 610 calories.

1 cup of creamy chicken tortilla soup bowl (Claim Jumper) contains 172 Calories. The macronutrient breakdown is 51% carbs, 31% fat, and 18% protein. This is a good source of protein (14% of your Daily Value).

For a current alternative, view one of the linked related foods below. There are 580 calories in 1 serving (496 g) of Chick-Fil-A Bowl of Chicken Tortilla Soup.

However, on average, a basic bowl of chicken soup (made with chicken, vegetables, and broth) might contain anywhere from 100 to 200 calories per serving, depending on factors such as the amount of chicken, vegetables, and added fats like oil or butter.

There are 226 calories in 16 ounces of Chicken Tortilla Soup.

There are 121 calories in 1 cup of Chicken Tortilla Soup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Chicken tortilla soup is low in calories but high in flavor. The amino acid cysteine, contained in the chicken in this powerful soup, loosens secretions, thinning out mucus and promoting coughing, which is needed to clear your nose and throat.

Nutrition Facts

There are 191 calories in a 1 cup (8 fl oz) (248.000g) serving size of Soup, cream of chicken, canned, prepared with equal volume milk. The calorie breakdown is 54% fat, 31% carbs, and 16% protein.

What is the healthiest soup at Chick-fil-A? ›

Chicken Tortilla Soup

Despite being higher in calories and fat than plain chicken noodle soup, the chicken tortilla soup is still one of the healthiest items at Chick-fil-A, doubling your fiber and protein intake.

There are 170 calories in 12 fl oz (340 g) of Publix Chicken Tortilla Soup (Container).

The Chicken Tortilla Soup from Chick-fil-A is deceptive

On the flip side, you need to worry about 10 grams of fat, 45 milligrams of cholesterol and — wait for it — more than 1,000 milligrams of sodium. This amount is almost half of your day's total sodium requirements.

Eating chicken soup every day for better health is an easy and delicious way to lower inflammation, boost immunity, and improve digestion.

All those bits of carrot, celery, and onion commonly found in chicken noodle soup are a great source of vitamins C and K, as well as other antioxidants and minerals. “Not only does this help build a healthy immune system to fight off viruses, it also helps your body recover from illness more quickly,” Allonen says.

How Many Calories in An Egg? An average-size egg contains 74 calories, or 310 kJ. This is the egg size found in the 700 gram cartons that most people buy. A smaller egg from a 600 gram carton contains 64 calories, or 268 kJ.