How to Blanch Cabbage (2024)

Most cabbage varieties are suitable for brief boiling or 'blanching'. Blanching preserves the colour of the leaves while achieving a tender crunch.

1

Peel the leaves from the cabbage. Leave whole or thinly shred if preferred

2

Heat a pan of salted water and bring to the boil

3

Add the cabbage leaves in batches and cook for 2–3 minutes until the leaves have softened slightly, but are still vibrant in colour

4

Remove the cabbage and refresh in iced water to stop the cooking process

5

Drain in a colander

Variations

Blanched cabbage leaves are useful for rolling and encasing foods – like Graham Campbell’s Vegetarian haggis – as the partial cooking of the leaves helps to make them more flexible.

Blanched, shredded cabbage is often tossed with butter, thyme or quickly pan-fried with some crispy pancetta. It is often served alongside braised and roasted meats such as oxtail, partridge or pork belly.

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How to Blanch Cabbage (2024)
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