IST to EST to PST to PDT (2024)

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IST

India Standard Time

GMT +5:30

Eastern Daylight Time

GMT -4

EST automatically adjusted to EDT time zone, that is in use

PDT/PST

Pacific Daylight Time

GMT -7

PST automatically adjusted to PDT time zone, that is in use

PDT

Pacific Daylight Time

GMT -7

Time Difference

India Standard Time is 9 hours and 30 minutes ahead of Eastern Daylight Time and 12 hours and 30 minutes ahead of Pacific Daylight Time and 12 hours and 30 minutes ahead of Pacific Daylight Time
8:30 pm20:30 in IST is 11:00 am11:00 in EDT and is 8:00 am08:00 in PDT and is 8:00 am08:00 in PDT

IST to EST call time
Best time for a conference call or a meeting is between 6pm-8pm in IST which corresponds to 7:30am-9:30am in EST
IST to PST call time
Best time for a conference call or a meeting is between 7:30pm-9:30pm in IST which corresponds to 6am-8am in PST
IST to PDT call time
Best time for a conference call or a meeting is between 7pm-9pm in IST which corresponds to 6:30am-8:30am in PDT

8:30 pm20:30 India Standard Time (IST). Offset UTC +5:30 hours
11:00 am11:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
8:00 am08:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
8:00 am08:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours

8:30 pm20:30 IST / 11:00 am11:00 EDT / 8:00 am08:00 PDT / 8:00 am08:00 PDT

IST EDT PDT PDT
12am (midnight) 2:30 pm 11:30 am 11:30 am
1am 3:30 pm 12:30 pm 12:30 pm
2am 4:30 pm 1:30 pm 1:30 pm
3am 5:30 pm 2:30 pm 2:30 pm
4am 6:30 pm 3:30 pm 3:30 pm
5am 7:30 pm 4:30 pm 4:30 pm
6am 8:30 pm 5:30 pm 5:30 pm
7am 9:30 pm 6:30 pm 6:30 pm
8am 10:30 pm 7:30 pm 7:30 pm
9am 11:30 pm 8:30 pm 8:30 pm
10am 12:30 am 9:30 pm 9:30 pm
11am 1:30 am 10:30 pm 10:30 pm
12pm (noon) 2:30 am 11:30 pm 11:30 pm
1pm 3:30 am 12:30 am 12:30 am
2pm 4:30 am 1:30 am 1:30 am
3pm 5:30 am 2:30 am 2:30 am
4pm 6:30 am 3:30 am 3:30 am
5pm 7:30 am 4:30 am 4:30 am
6pm 8:30 am 5:30 am 5:30 am
7pm 9:30 am 6:30 am 6:30 am
8pm 10:30 am 7:30 am 7:30 am
9pm 11:30 am 8:30 am 8:30 am
10pm 12:30 pm 9:30 am 9:30 am
11pm 1:30 pm 10:30 am 10:30 am
0:00 14:30 11:30 11:30
1:00 15:30 12:30 12:30
2:00 16:30 13:30 13:30
3:00 17:30 14:30 14:30
4:00 18:30 15:30 15:30
5:00 19:30 16:30 16:30
6:00 20:30 17:30 17:30
7:00 21:30 18:30 18:30
8:00 22:30 19:30 19:30
9:00 23:30 20:30 20:30
10:00 0:30 21:30 21:30
11:00 1:30 22:30 22:30
12:00 2:30 23:30 23:30
13:00 3:30 0:30 0:30
14:00 4:30 1:30 1:30
15:00 5:30 2:30 2:30
16:00 6:30 3:30 3:30
17:00 7:30 4:30 4:30
18:00 8:30 5:30 5:30
19:00 9:30 6:30 6:30
20:00 10:30 7:30 7:30
21:00 11:30 8:30 8:30
22:00 12:30 9:30 9:30
23:00 13:30 10:30 10:30

India Standard Time

Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: India

Principal Cities: The largest city in the IST timezone is Mumbai from India with population about 12.692 million people. Other major cities in the area are Delhi, Bangalore, Kolkata, Chennai

Daylight Saving: India Standard Time (IST) is not adjusted for daylight saving therefore IST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, India Standard Time remains the same

IST to EST to PST to PDT (2)

IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • +0530 - basic
  • +05:30 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates five hour and thirty minutes time differences to the east of the zero meridian.

IANA/Olson: Reflects IST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • Asia/Calcutta
  • Asia/Kolkata

IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones

  • India Standard Time - UTC +5:30
  • Irish Standard Time - UTC +1
  • Israel Standard Time - UTC +2
  • Iran Standard Time - UTC +3:30

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

IST to EST to PST to PDT (3)

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

IST to EST to PST to PDT (4)End: Eastern Standard Time (EST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

IST to EST to PST to PDT (5)Start: Eastern Standard Time (EST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'

IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan

Time zones with the GMT -5 offset:

  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the PST timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

IST to EST to PST to PDT (6)

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Pacific Daylight Time (PDT).

IST to EST to PST to PDT (7)End: Pacific Standard Time (PST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

IST to EST to PST to PDT (8)Start: Pacific Standard Time (PST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'

IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific

PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones

  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
  • Paraguay Summer Time - UTC -3

Time zones with the GMT -8 offset:

  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Pacific Daylight Time

Offset: PDT is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the PDT timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose

French: HAP - Heure Avancée du Pacifique

Spanish: PT - Zona Noroeste

IST to EST to PST to PDT (9)

Daylight Saving: Pacific Daylight Time (PDT) is a daylight saving/summer timezone, however during winter some places switch clocks for one hour back and observe Pacific Standard Time (PST).

IST to EST to PST to PDT (10)Start: Pacific Daylight Time (PDT) started on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am. Daylight saving starts annually the on second Sunday of March

IST to EST to PST to PDT (11)End: Pacific Daylight Time (PDT) ends on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November

PDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Tango - Military abbreviation for PDT
  • T - short form of 'Tango'

IANA/Olson: Reflects PDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific

Time zones with the GMT -7 offset:

  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

EST to IST GMT to EST PST to EST EST to GMT PST to GMT

IST to EST to PST to PDT (2024)

FAQs

How long does it take to adjust from PST to EST? ›

In general, it can take one day per time zone changed for circadian rhythms and sleep to get in sync.

Is EST always 3 hours ahead of PST? ›

Eastern Standard Time (EST) is 3 hours ahead of Pacific Standard Time (PST). To convert EST to PST, you have to subtract three hours.

Is PDT 1 hour ahead of PST? ›

PST and PDT are one hour apart. It's not possible to change the time zone of a serving account.

Is PDT 3 hours behind EDT? ›

Pacific Daylight Time (PDT) is 3 hours behind Eastern Daylight Time (EDT). To convert PDT to EDT, you have to add three hours. Pacific Daylight Time (PDT) is 2 hours behind Central Daylight Time (CDT). To convert PDT to CDT, you have to add two hours.

How long does it take to fully adjust to a new time zone? ›

The body needs anywhere from a few days to a few weeks to acclimatise to the new time zone – approximately one day for each hour of time zone changes. Strategies include maximising your exposure to daylight to 'reset' your body clock and napping briefly during the day when sleepy.

How to convert EST to PST? ›

The Eastern Standard Time (EST) is 3 hours ahead of Pacific Standard Time (PST).

How far ahead is EST from PST? ›

Is Pacific time 3 hours behind Eastern time? Yes, Pacific Standard Time (PST) is three hours behind Eastern Standard Time (EST). Each time zone in the US moving west from EST moves back by one hour; 4pm EST is 3pm CST, 2pm MST, and 1pm PST.

Is California 3 hours behind EST? ›

1. New York. Time Zone Difference: New York operates in the Eastern Time Zone, which is three hours ahead of California's Pacific Time. When it's 12:00 PM in California, it's already 3:00 PM in New York.

What time zone is PDT in? ›

Pacific Time Zone
PDTUTC−07:00
Current time
10:00, 7 June 2024 PST [refresh] 11:00, 7 June 2024 PDT [refresh]
Observance of DST
5 more rows

How does PDT compare to EST? ›

What is the difference between PDT and EST time zones? The Pacific Daylight Time (PDT) is 3 hours behind of Eastern Standard Time (EST).

What is 3pm PDT in PST? ›

PDT to PST Chart
PDT TimePST Time
03:00 pm PDT06:00 am PST
04:00 pm PDT07:00 am PST
05:00 pm PDT08:00 am PST
06:00 pm PDT09:00 am PST
20 more rows

Is California PST or PDT now? ›

Time Zone in Los Angeles, California, USA
Current:PDT — Pacific Daylight Time
Next Change:PST — Pacific Standard Time
Current Offset:UTC/GMT -7 hours
Difference:2 hours behind Wichita

Is EDT 3 hours ahead of PST? ›

How many hours is EDT ahead of the Pacific Time Zone? Eastern Daylight Saving Time (EDT/UTC-4) is three hours ahead of Pacific Daylight Saving Time (PDT/UTC-7) and four hours ahead of Pacific Standard Time (PST/UTC-8).

What does 3pm EDT mean? ›

For those of you who, like me, were never taught the proper difference, let me indulge you: EST stands for Eastern Standard Time, while EDT stands for Eastern Daylight Time. BOOM. You say EST for six months of the year, and EDT for six months of the year.

What time zone is 8 hours ahead of PDT? ›

UTC is 8 hours ahead of Pacific Standard Time (e.g., 0000 UTC is 1600 PST the previous day, while 1200 UTC is 0400 PST the same day), and 7 hours ahead of Pacific Daylight Time (e.g., 0000 UTC is 1700 PDT the previous day, while 1200 UTC is 0500 PDT the same day).

How to adjust to a new time zone quickly? ›

Daylight is one of the most effective ways to reset your internal clock. If you're shifting to an earlier time zone, it's best to expose yourself to sunlight in the morning. Get some sun in the evening if you're adjusting to a later time zone. Sunlight combined with movement is even more powerful.

How long does it take to adjust to a new sleep schedule? ›

The process of adjusting to an earlier sleep schedule may take some time. If you make gradual modifications, you should be feeling well-rested when your alarm goes off within 10 days to two weeks. The most important factor in success is consistency. You will be able to get back on track faster if you stick to the plan.

What is the time change from PST to EST? ›

What is the difference between PST and EST time zones? The Pacific Standard Time (PST) is 3 hours behind of Eastern Standard Time (EST).

How long does it take to get used to sleeping in a new place? ›

Feeling comfortable in your new home may take some time, but you should feel fully settled within a month after unpacking and decorating. Humans are exceptionally skilled at adapting to new environments which is helpful as life can bring many changes.

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