New Recipe: Polish Pickled Beets {Buraczki w Occie} - Polish Your Kitchen (2024)

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Polish Pickled Beets {Buraczki w Occie}

Buraczki [boo-rah-chkee], the queen of all vegetables… as far as Poles are concerned. She, along with cabbage and potatoes, rules our world. We eat beets in soups, cold saladsor hot side dishes.The more, the better.

If you spent any time around Polish people, especially the older generation, you will know that growing a garden was always part of existence. Give us a chance, and a small patch of a yard becomes a bountiful garden with rows of parsley, onions, cucumbers, beets, carrots, leeks, tomatoes and string beans. It was none other in my grandparent’s house, on both sides of the family. On one hand, it was a necessity – dad grew up with four brothers and one sister and a hard working dad. No amount of food was ever enough to feed boys with bottomless stomachs – and convenience on the other – with a bit of work, food was always available.

Crops were harvested at the end of the season and processed for the winter. Carrots, potatoes and onions stored in a cool food cellar, cabbage soured in a barrel and cucumbers pickled, fruits made into juices and jams.

As far as beets go, grandma always made 2 different types of pickling. Whole beets in vinegary brine and shredded beets – finely shredded for fried beets, and course shred for salads and soups. Both methods result in a sweet and only a tiny bit sour beet, ready to be transformed into a dish in no time.

I’m sharing both methods with you today.

New Recipe: Polish Pickled Beets {Buraczki w Occie} - Polish Your Kitchen (1)

New Recipe: Polish Pickled Beets {Buraczki w Occie} - Polish Your Kitchen (2)

  • Prep Time: 2 hrs
  • Cook Time: 30 min

Ingredients

  • Shredded beets:
  • 4 lbs / 2kg of whole raw beets (about 8 cups of cooked and shredded beets)
  • 5 tbs of vinegar (10% strength)
  • 2 tbs of sugar
  • 1/2 - 1 tsp of salt
  • ***********************************************************
  • And a recipe for the brine for whole beets below. You can make a desired amount of beets in any size jars you have, just follow this recipe for brine. Double, triple the recipe, if needed.
  • 8 cups of water
  • 1 tsp of salt
  • 1 1/2 tbs of sugar
  • 1/2 cup of vinegar

Instructions

  1. For both recipes, preheat oven to 350℉ / 180℃.

  2. Wash raw beets and place in an oven safe container (unpeeled), add a 1/2 cup of water to the bottom of the dish, cover and bake until beets are soft - 1 to 2 hours, depending on their size.

  3. In the mean time, sanitize jars and lids.

  4. Once beets are soft, cool and peel. I save the smaller beets to be pickled whole and the larger ones to be shredded.

  5. Place those to be pickled whole in sanitized jars, cut in half, if needed. Shred the rest. I used a food processor with the course grating attachment, and saved a lot of time.

  6. Prepare brine for whole beets. Pour over whole beets, cover with lids.

  7. Shredded batch: add vinegar, sugar and salt, mix to combine. Taste, add a bit more salt, if needed.

  8. Place in jars, cover with lids.

  9. Place all jars on a baking tray and in the oven. Turn oven to 215℉ / 100℃. Bake for 30 minutes from the time the oven comes to temperature. Turn off and let cool with oven doors cracked. Take out and check the seal.

  10. Store jars in the pantry until ready to use.

Notes

I found that baking beets is the best method of preparing them for pickling. Baking them whole and unpeeled preserves their color (as seen on photos) and keeps flavor in.

Below are some suggestions of how to use them. Click on each item to see the recipes:

Whole beets:

  1. Ukrainian style beet soup {barszcz ukraiński}
  2. Christmas beetroot broth {barszcz wigilijny}
  3. Fried beets {buraczki zasmażane} – they will have to be finely shredded though.
  4. “Clear” beet soup {barszcz czerwony}
  5. Cold beet soup {chłodnik}

Shredded beets:

  1. Beet salad {surówka z buraczków}
  2. Creamy beet soup {barszcz czerwony ze śmietaną}
  3. Cold beet soup {chłodnik}

You can make life easier and just pickle beets whole. Those can then be used for all of the above, shredded coarsely or finely, or kept whole.

Good luck! Please share your results!

Smacznego!

Anna

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New Recipe: Polish Pickled Beets {Buraczki w Occie} - Polish Your Kitchen (2024)

FAQs

How long are pickled beets safe to eat? ›

This acidity slows down the process of decay and prolongs the lifespan, but it doesn't make fresh foods last forever. To enjoy them at their best and freshest, store your pickled beets in the refrigerator and plan to use them within a maximum of three months, or ideally within several weeks.

How long does homemade pickled beetroot last? ›

Storage and Expiration

If stored correctly in a cool, dark place out of direct sunlight, your pickled beetroot should last for up to a year if left unopened. Once you've cracked open a jar, make sure to refrigerate and eat within approximately 8-12 weeks (though we'd be surprised if it's not gobbled up sooner!).

Should pickled beets be water bathed? ›

Scientifically research tested recipes use more than ½ cup vinegar per pint jar. Pickled beets are safe to process in a boiling water bath or atmospheric steam canner. The USDA recommends processing pickled beets in boiling water for 30 minutes.

What is the white stuff on pickled beets? ›

Kahm yeast is not harmful, although it may be unattractive or even smell a little odd. It should be removed from the ferment so it does not impart a bad odor, but a little bit left in the jar is not harmful to the vegetables or to you.

Who should not eat pickled beets? ›

Canned and pickled beets likely contain high amounts of sodium, so if it's heart health you're after, these choices should be limited.

Is it OK to eat pickled beets every day? ›

The answer is yes! Pickled beets can offer several potential health benefits. If you want to boost your fiber intake or get more antioxidants in your diet, pickled beets may be a good option. Just remember to watch your sodium intake, as some brands of pickled beets can be high in sodium.

Which is the best vinegar for pickling? ›

Most pickle recipes call for distilled white vinegar. This is the clear, colorless vinegar made by fermenting grains. It has a mellow aroma, tart acid flavor and does not affect the color of light-colored vegetables or fruits.

How long is a jar of pickled beets good for once opened? ›

To enjoy them at their best and freshest, store your pickled beets in the refrigerator and plan to use them within a maximum of three months, or ideally within several weeks. Always keep an eye out for signs they've passed their prime before that though.

Can you eat too much pickled beetroot? ›

Possible downsides. Depending on how they're made, some varieties of pickled beets may pack salt and added sugars ( 23 , 24 ). Research links excess sugar and salt intake to poor health and an increased risk of illnesses like heart disease and type 2 diabetes.

Is it OK to drink the juice from pickled beets? ›

While not as popular as other canned vegetables like corn or green beans (via USA Today), canned beets are an honorable underdog, and so is their liquid. Plain or salted, you should never get rid of the liquid from canned beets because it is completely edible!

Can you eat pickled beets right out of the can? ›

You can buy pickled beets at some grocery stores, or you can pickle beets on your own at home. No special preparation is required for pickled beets. You may eat them directly out of the jar!

Can you eat pickled beets right out of the jar? ›

Canned pickled beets are fantastic in everything from salads to smoothies, soups, or as a tasty snack directly from the jar.

What does it mean when beets are white inside? ›

White beets lack betalain, which are the pigments found in the flesh that give other beet varieties their red, orange, and yellow hues. These pigments act as antioxidants, but they also contribute to the beet's polarizing, earthy, and semi-bitter flavor.

Why is my pickled beetroot fizzing? ›

After a few hours at warm temperatures, some carbonation may develop in the jar, leading to a fizzy or tingling sensation on the tongue.

Why are my beets white inside? ›

White vascular tissue: The internal (vascular) tissue of diseased beets may be whiter than normal and stand out from the rest of the root tissue (Figure 4).

How long do beets in vinegar last? ›

Because these pickled beets are processed, they are shelf-stable and do not need to be stored in the refrigerator when sealed. Store canned pickled beets in a cool, dry place for up to 12 months. Once opened, pickled beets will last about three to four days in the refrigerator.

How long are jarred pickled beets good for? ›

While pickling acts as a powerful preservative, nothing lasts forever. Accordingly, pickled beets only have a maximum lifespan of four days once the jar has been opened. Additionally, opened jars must be stored in the refrigerator to maintain quality and keep them safe for consumption.

How do you know if pickled has gone bad? ›

Visible mold: This is an obvious sign that your pickles have gone bad. Unusually sour taste and smell: If things smell and taste a bit more sour than usual, in an unpleasant way, this may not be a good sign. If you're not liking the taste anyway, it may be time to toss those pickles.

How do you know if beets have gone bad? ›

They can go bad both before and after cooking. Old beets may develop soft, moist spots or the skin may appear limp or flabby. It is completely natural for beets to soften as they age and as long as there are no visible spots you can still enjoy them. After cooking, they may become soft and mushy in the fridge.

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